There’s a lot that can go wrong around the holidays.

Inactivity Pandemic…

Most of the reasons why we choose organic foods have nothing to do with nutritional content.

Why breakfast is essential to the success of your day…

Fraud can cost a huge amount of money for both the victim and their insurance company.

Americans have the highest per capita calorie consumption in the world.

Our brains can easily accommodate so much information, but why is it that we remember some things vividly while forget others almost instantly?