• More Than Half of All Calories Eaten in America Now Come from Processed Food thauv.in/1RAVBuX #
• What Not to Buy at Costco (or Sam's) thauv.in/1UU9rOr #

Team Iron Man

Team Cap

• Coffee! (@ McDonald's in Everett, WA) swarmapp.com/c/bMUQDv1mLcX #
• New Credit Card Rules May Make It Difficult To Purchase Gift Cards thauv.in/1RQb5Os #
• Kraft Heinz: "Virtually No One Noticed" Mac & Cheese Recipe Change thauv.in/1W5LCBG #
• Owner Of Old Country, HomeTown Buffets Closes Restaurants, Files For Bankruptcy thauv.in/1W5KTAs #

• @jimh slowly but surely. Have a good one. :-) #
• @jimh Happy Birthday, Jim! pic.twitter.com/8ETyhO6iWR #
• I'm at @goldencorral in Marysville, WA swarmapp.com/c/3o0pLUPrzLi #
• I'm at All Animal & Bird Alternatives in Marysville, WA swarmapp.com/c/kIqgzA6pUeP #
• I'm at Douglas R. Yearout, D.V.M in Marysville, WA swarmapp.com/c/gBUWfEOl0v5 #
• I'm at @TheUPSStore in Everett, WA swarmapp.com/c/cJKIF8JQTHK #
• I'm at McDonald's in Seattle, WA swarmapp.com/c/lHCrTxmp9BC #
• Staples removal, hopefully. (@ Harborview Surgery Clinic in Seattle, WA) swarmapp.com/c/jNRDUxFjBSp #
• I'm at Harborview Medical Center - Maleng Building in Seattle, WA swarmapp.com/c/k4M1TC15nIT #
• I'm at Harborview Parking Garage in Seattle, WA swarmapp.com/c/3WQj9WCE5GI #
• Plans move forward for commercial flights at Paine Field, despite heavy opposition thauv.in/21Sbic4 #
• Deadpool Enters Top 50 Highest Grossing Domestic Movies Of All Time thauv.in/21Sawf2 #
• I Dared Two Elite Hackers to Ruin My Life thauv.in/1StwEXm #

Staples are out!

Back to pre-op weight. Amazing what a difference a couple weeks make.

Doc said that I was looking really good for someone who had major surgery two weeks ago. Nice kid. ;-)

We're still waiting to hear from the oncology department. I got a copy of my pathology report today and as far as the surgical team is concerned adjuvant chemotherapy is the way to go, but apparently oncology put me under medical review. Nobody is quite sure why. Hopefully we'll get an appointment soon.

• 8 Psychological Tricks of Restaurant thauv.in/1ptw3tk #
• I'm at @WinCoFoods in Everett, WA swarmapp.com/c/dBcNTgCJqGp #
• I'm at @Costco Gas Station in Everett, WA swarmapp.com/c/aozVyEkDJPd #
• I'm at Costco Wholesale in Everett, WA swarmapp.com/c/afBAZqKBS2Z #
• Galaxy S7 International #Giveaway @AndroidAuth wn.nr/jE22Bd #