Erik's Weblog

2 min read

<1 min read

<1 min read

I'm at Menchie's Canyon Park - @MenchiesCPC (Bothell, WA) 4sq.com/1aj78yR #
With Kim & Vicki… (@ Sushi Spott) 4sq.com/1clDGtw #
I'm at Nick's Jr. Burgers and Gyros (Everett, WA) 4sq.com/1aykbuw #
I'm at Silver Lake (Everett, WA) 4sq.com/17m8vMV #
I'm at L'Artisan French Bakery - @LArtisanBaker (Everett, WA) 4sq.com/1axMd9q #
Obesity experts say high-fat, low-carb ketogenic diet fuels rapid weight loss thauv.in/16eAPOk #

<1 min read

Daylight Saving Time Is Bad For Health thauv.in/1agxrpe #
Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition thauv.in/18X3etf #
Was out walking 2.23 miles with #Endomondo. See it here: bit.ly/1gQM2va #
I'm at @TheUPSStore (Everett, WA) 4sq.com/1cjxwKF #
Was out walking 2.17 miles with #Endomondo. See it here: bit.ly/1avhGsM #
Social sharing service Buffer has been hacked, pauses all shares temporarily thauv.in/16Ba0pU #
Fatal Flaws in Federal Nutrition Guidelines Promote Obesity thauv.in/1ikpKNT #
Aging Well: Keeping Blood Sugar Low May Protect Memory thauv.in/1aLAaC8 #

<1 min read

J.J. Abrams explains why Sydney Bristow from 'Alias' is still his favorite character thauv.in/1a6IdbB #
Movie crew begins filming in Everett Monday thauv.in/1a6Hs2c #
Why Does Everyone Tell You To Eat Almonds If You're Trying To Lose Weight? thauv.in/1bnBQDl #
Monsanto Bets $5 Million in Fight Over Gene-Altered Food thauv.in/16BgS17 #
City of Seattle plays Darth Vader in property fight with elderly woman thauv.in/16BgHmt #
GMO Corn No Mas pic.twitter.com/upO5Udttdx #
I'm at The @HomeDepot (Everett, WA) 4sq.com/Hkq4kH #
I'm at Marysville, Washington (Marysville, WA) 4sq.com/1arnl34 #
I'm at @costco_online (Everett, WA) 4sq.com/16ytPOy #